A process problem wearing a person's face
He came into the session annoyed.
His business partner had been sharp with him again. He had gone quiet for most of an afternoon, deep in work, and missed something the two of them had agreed on. When he came up for air, his partner let him know exactly how they felt about it.
He told me what was said. He told me the tone. He told me it was not the first time, and that he did not think it was fair.
We were ten minutes in before he mentioned the afternoon at all.
That gap is worth sitting with. Four hours of disappearing got one sentence. The reaction to it got the rest.
So I asked him a plain question. What have you put in place so that it does not happen again?
He paused. Nothing, really. He had decided to be better about it.
Here is the thing about losing track of time. He is not careless. He is absorbed. Absorption is a particular state, and the part of you that keeps one eye on the clock, on the door, on the people waiting for you, is the part that goes quiet. That is what makes the work good. It is also what makes him late.
So when he decides to be better about it, he is asking the faculty that has gone offline to bring itself back online. It will not. Not reliably. Not while he is doing the thing he is best at.
I said something to him that I keep returning to. It is from James Clear: "You do not rise to the level of your goals. You fall to the level of your systems."
He had a goal. He had no system.
What we built instead was small, and slightly humbling, which is usually a sign it will work.
An alarm he has to stand up and cross the room to switch off. Not a notification he can swipe away. Something that requires his body to move, because movement is what actually breaks the state.
Permission for someone to come and get him at agreed points. Not when they judge the moment is right, because they will defer to him and the moment will never come. At fixed times he has already said yes to.
And a few minutes between surfacing and speaking. A short walk, or standing at a window doing nothing in particular. He had been going straight from four hours inside his own head into a conversation with another human being, and then wondering why it went badly.
None of it is impressive. That is rather the point.
He had been treating a process problem as though it were a person problem. It had a face on it, so it looked like one.
The shift came when he said, out loud, that he had not been giving his partner what they needed. He had been working on the reaction. He had not been working on the thing causing it.
Those are not the same job. Only one of them ever finishes.
So, a question to sit with this week.
Where are you relying on intention alone, and what would it look like to give that job to something other than your own good sense in the moment?
If something here lands, I would be glad to hear about it.